The holidays are sneaking up on us, and we all know they are filled with incessant candy, cakes, and pies; typically unhealthy treats. Most people approach the holidays with the mind set that they will gain a few pounds, but that is not always the case. There are many healthy ways to make yummy treats by using whole wheat flour, pure cane sugar,
skim milk, canola oil, apple sauce (instead of oil), and flax seed. So sugar fiends that are watching the “lbs”, there is still hope.
You can find healthy ways to make some of your favorite desserts at: http://www.cookinglight.com/food/everyday-menus/healthy-dessert-recipes-00400000047093/
Happy Holidays!